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A scalp massage is a mild one done at home or by a professional. It is a comforting and stimulating treatment that promotes hair growth, decreases stress, and improves circulation. If you want to write interesting articles we are here to publish your thoughts at contact@digitalbeautyweb.com

What does a Massage do to Your Scalp?

1. First, it’s Relaxing.

Massages are a great way to relax your body and mind. They also help relieve anxiety and stress, which are famous for triggering hair loss.

2. It can Lead to Thicker, More Voluminous Hair

A study conducted on nine men for 24 weeks showed that gently massaging the scalp daily for a few minutes can lead to thicker hair.

3. It can Support Hair Growth

Several studies also suggest that regular or daily scalp massage can reduce hair loss and aid in regrowth. Massages are said to strengthen the follicles and stimulate hair growth.

4. It can help Reduce Hair Loss Caused by Alopecia

Alopecia is an autoimmune disease leading to hair falling out in patches and can sometimes lead to complete loss of the scalp. Self-reported results suggest that 69 percent of men and women with alopecia were able to regrow their hair with regular scalp massages.

Scalp Massage

How do I Massage My Scalp?

1. The Traditional Massage with Fingers

This form of massage has been prevalent for years to stimulate hair growth.

Procedure for Fingertip Scalp Massage:

From light to medium pressure, massage your scalp in circular motions with your fingers.
You do not need any oil for this massage.
Be sure to cover your entire scalp.
Do this at least twice a day for 5 minutes.

You can also ask your mother or someone else at home to help you. If you have time, you can even visit a licensed massage therapist.

2. Massage in While Shampooing

Give yourself a scalp massage by gently massaging your shampoo while rinsing your hair.

Procedure for Massaging Your Scalp While Washing Hair:

After use, rub your shampoo into your scalp in circular motions for 5 minutes.
Be careful not to rub too hard.
Rinse it off once it is over.

3. Brushes and Scalp Massagers

You can use various tools to treat yourself to a relaxing head massage. Dermatologists often recommend electric brushes, scalp massagers, and other devices. These tools can remain applied to the scalp in the same way as with your fingers.

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